Mental wellness, sustainability, and community are interconnected concepts that need to be explored further as we approach the 2030s. If you are based in your local town, use the car less, cycle and recycle more, if you work from a shared office in the local community, buy sourdough from the town baker, if you breathe […]
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Hashtag Confident! The Secret of Total Self-Confidence
Do This One Thing and Watch Your Confidence Grow Self-confidence is one of those things you have to find and feel deep within you. So how do you find and feel it inside if you’re not confident to begin with? You pretend. Think of it like acting. If you don’t like people looking at you […]
Results Day Career Advice
Choosing the right career path It can be really difficult knowing what career path to follow, especially when you’ve just got your exam results and need to decide what to do next. Entering the world of work can feel daunting, particularly if you’re not sure what career you want. When searching for a role, it’s […]
Mental Wellness in Your First Job
In recent years, every aspect of our lives has become competitive which has resulted in an exponential rise in stress levels, affecting not only young people but all workers. However, it affects young people and teens differently and for all kinds of reasons ranging from pressure to do well, social relationships with friends and partners, […]
Maintaining Resilience Through the Job Search
Whether you recently graduated from school or college or you got laid off because of COVID, you might feel under a lot of pressure to find a job as soon as possible. It starts out on a high note, you feel hopeful when you apply for a position but failure to land a job (or […]
A guide to supporting your apprentice’s holistic health this National Apprenticeship Week
Cheryl McKown, Apprenticeship Manager for Bupa Global & UK A tumultuous 24 months has led many people to think carefully about their careers and explore ways of developing workplace skills. Apprenticeships are attractive to many groups, including school leavers, graduates and those looking to change careers or upskill, as they offer the opportunity to learn […]